As part three of the “Why am I…?” series, Chul gave a most insightful message on a topic that hits very close to home for many of us graduate students–stress. There is, of course, healthy stress that motivates us to do things that we need to do, but where does the unhealthy stress come from? One factor is that of having to work on too many things at the same time, and another, perhaps more potent factor, is that of worry arising from fear. We worry because we fear failure and falling short of expectations, we fear falling behind and how others view us, and because we fear not having enough–enough time, enough ability, etc. Worry causes us to focus on outward things and to waste away trying to guarantee for ourselves security or achievement, when in fact we are ultimately powerless over our future. Unhealthy stress leads to escapism and the seeking of shallow pleasures, isolation and loneliness, and an inability to adequately consider the truly important questions of life–those of meaning and purpose. What can free us from fear, worry, and stress? We find Jesus’ answer in Matthew 6:25-34 and John 14:1-3. You can listen the bible study below. Our time began with Brother Eric’s sharing of his salvation testimony: